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Elm Grove Physical Therapy

Not all exercises are created equal. In fact, sometimes doing an exercise the wrong way can cause more harm. Maria has provided some instructional videos with great tips to help ensure you are receiving the full benefit of proper form. We hope to add more videos here in the near future. For more information about any of these videos, or to receive a special one-on-one consultation with Maria, please visit our contact us page. 

you don't have to live with the pain